The Sports Nutrition Playbook for Professionals Starter Kit is designed for RDs looking to launch a program, side hustle, or business. Skip the stress of making your own content with ready-to-use sports nutrition education materials designed by Sports Dietitian Amy Goodson. Simply add your logo and start educating your athletes and clients!
The Starter Kit contains:
- A ready-to-use Fueling Training, Performance, and Recovery presentation on two different templates, one for male and female sports
- 18 graphically designed sports nutrition client handouts
- Sports Nutrition Basics
- Macronutrients
- Protein Timing
- Fueling Training and Recovery
- Early Morning Fueling for Training and Competitions
- Pre-Workout and Competition Fueling
- During-Workout and Competition Fueling
- Post-Workout and Competition Fueling
- 2-a-day Workout Fueling Schedule
- Morning Workout Fueling Schedule
- Afternoon Workout Fueling Schedule
- Game Day Fueling Schedule
- Hydration for Optimal Performance
- Signs of Dehydration
- Pre-Game Meal Planning
- How to Build a Pre-Game Meal
- Planning Pre-game Meals On-the-Go
- General Food Safety Guidelines
- Sports Nutrition On-the-Go
- Eating On-the-Go Strategies
- Gym Bag Goodies
- Travel Meals and Snacks
- Instructions for Client Handouts
- Amy's book, The Sports Nutrition Playbook, hard copy and digital download*
*If the address you want the physical book mailed to is different than the one associated with your credit card, please forward your confirmation email and the correct mailing address to info@thesportsnutritionplaybook.com